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Grounded Superheroes

This Grounded Yoga unit is designed to teach kids how to find the superhero within. Through yoga, students will learn about the energy centers (Chakras) in their body and how to tune in to, balance and direct this energy so they feel their best physically and emotionally. Then they are free to express their personal, authentic and unique gifts in a powerful way – and, who knows, maybe even save the world.

Size10.25 MB
Last UpdatedFebruary 24, 2017
Grounded Superheroes v2.0.pdf Download



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