The Gong Meditation, Pre-Grounded Style
by Sedef Dion
Thursday, 02 June 2011
Category Grounded-General
3 Comments
Sedef Dion
Sedef a.k.a Sukh Prem Kaur has been practicing yoga for over eighteen years and
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As I was preparing for my Pre-Grounded classes this week, I knew I wanted to introduce these 4 year olds to something new and exciting. For the last couple of years, I've been participating in...
Tags: Kundalini Yoga, Pre-Grounded, Gong Meditation, Meditation, Bell, Nervous system, calm, Meditation, Guided Visualization, Sedef Dion, relax
