OM is a Magic Word
by Amy Haysman
Thursday, 22 September 2011
Category Grounded-General
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Amy Haysman
Amy's yoga practice began in 1995 and soon revealed itself as the answer in her
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We chant OM in order to ground our energy in the present moment. When teaching kids who are brand new to yoga, I am determined to invite them into the wondrous world of all that is yoga without pushing them into a place of spooky sounds, weird ways and stuff completely unrelated to anything they’ve ever known. This mantra is a mode of transportation from where we were in our individual lives moments ago to where we are now - together in yoga.
