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Going Grounded (not postal) at the Post Office

by Amy Haysman
Amy Haysman
Amy's yoga practice began in 1995 and soon revealed itself as the answer in her
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Tuesday, 07 June 2011 Category Grounded-General 1 Comment

bigstock_Local_Post_Office_61490We teach kids and teens how to find humor in every day life and how awareness leads to amusement in even the most mundane places. This event took place this morning and it's what I taught in my Grounded class this afternoon. I shared the story, taught the poses and we had an awesome, authentic experience. The kids were inspired to write down their own personal stories and the poses that prepared them to handle real life with ease. They loved using the pose stickers to illustrate their writing. Find all the details about these poses and more in our box of 84 Grounded Elevator Series Pose Cards. Enjoy! 

Tags: Post Office, Yoga, Grounded, Lesson Plan, Pose Cards, Life, No Whining, I Am What I Am
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Honor Your Voice...No Whining!

by Cheryl Crawford
Cheryl Crawford
Cheryl Crawford, ERYT- 500, RCYT, B.S.Ed.,Yoga Teacher, Co-Grounder Cheryl Craw
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Friday, 20 May 2011 Category Grounded-General 0 Comments
I think it is safe to say that no one likes whining, but despite that fact, regardless of age we all find ourselves doing it. It creeps up on you suddenly, born out of a desire for something you don't... Tags: No Whining, Grounded Pose, Pose
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