Yoga in Schools

 We are available to come into your school and teach your students,  Classes can be incorporated into a weekly physical education program, take place after school as part of your school's enrichment program, or we can hold school-wide field day or assembly events. We can also go into individual classrooms throughout the year and show teachers how to incorporate yoga into their lesson plans.

Our Grounded teachers provide meaningful, upbeat and energetic classes, creating a yoga experience that fosters self-expression, positive body awareness, positive thinking, social skills and environmental awareness. Based on the International Baccalaureate Learning Profile, the program inspires all students to be Caring, Principled, Thinkers, Inquirers, Communicators, Risk-Takers, Open-minded, Knowledgeable, Balanced and Reflective.