Baa, Baa, Deep Sheep


Fiona, age 6 is a deep Grounded Kid.  Her artwork shows us that sheep put their mind into their body. We can learn to do the same.

Practice cat scratch fever to find the place in the middle. Pause there to breath deep like a sheep.

Baa, Baa, Deep Sheep,

Have you any space?

Yes, Sir, Yes, Sir

in the flow of Grace;

Curve my spine upwards,

Curve my spine down,

Then pause in the middle place

feeling safe and sound.

Stay soft and still inside and face the world connected to your mind/body.


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