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WHO

Everyone has the right to invite the bell and invite others to stop and practice.

 

WHAT

An invitation to sound the bell. Inviting instead of striking is more sacred, more of a nonviolent attention.

WHEN

  1. Beginning of the day, end of the day, and transitions.

  2. Before meals.

  3. Whenever someone doesn’t feel grounded or the atmosphere doesn’t feel peaceful.

  4. Before a yoga practice.

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