Phone: 678-974-5198 | Email: info@gogrounded.com

  • Home

WHO

Everyone has the right to invite the bell and invite others to stop and practice.

 

WHAT

An invitation to sound the bell. Inviting instead of striking is more sacred, more of a nonviolent attention.

WHEN

  1. Beginning of the day, end of the day, and transitions.

  2. Before meals.

  3. Whenever someone doesn’t feel grounded or the atmosphere doesn’t feel peaceful.

  4. Before a yoga practice.

Continue reading

img_4088

I was asked by a high school media specialist if I would be interested in helping their students deal with the anxiety of final exams. “Of course I would, that’s what I do” was my response. On a side note: Witnessing students transform fear into freedom in a matter of minutes is something you can’t un see. Nor can you then deny the potential  value that even more minutes of yoga on a regular basis would have on these kids.  If you want to teach more kids more yoga, volunteering is visible value.

My plan was to teach our Focus Ten: Time and Again series and also base the teaching on their answers to my opening question “How are you feeling about finals?”

Continue reading

This is the time of applied, intuitive consciousness.

This is the time we let our hearts open up.

This is the time we need our children to experience reality through the compassion of the heart.

This is the time I asked our Fernbank Yoga Club Students~

What do you need to feel more present?

This is the time to state your needs so we can better serve our yoga club…

Continue reading

Login

Atlanta Yoga Movement

arrows

Copyright © Grounded Kids, LLC.