Fernbank Yoga Club: Fall 2017
Date(s) - Sep 5 - Dec 13
2:30 pm - 3:45 pm
Fernbank Elementary School
Fernbank Elementary Yoga Club
For Fall 2017 we will be offering three days to choose from:
MONDAYS 2:30 to 3:45: Grounded in Peace for Grades K-5
Practice stress relief and emotional balancing. Clear your mind with mantras, mudras and breathing techniques. Learn how to self sooth and relax. Expect gentle poses, longer visualizations and resting time.
Starts: Sept 11th Yoga Club Fee: $195
TUESDAYS 2:30 to 3:45: Grounded in Service for Grades 3-5
Practice increasing your energy, clearing your mind, and bringing in more joy. Learn Kundalini Yoga Sequences, meditations and mudras for emotional balancing techniques. Earn bandanas, a symbol of mastering levels. Expect deeper and longer meditations, challenging poses, and opportunities to serve your community with yoga.
Starts: Sept 5th Yoga Club Fee: $195
WEDNESDAYS 2:30 to 3:45: Grounded in Color for Grades 1-5
Cultivate inner awareness and how to be your best self in the world. Learn sequences of yoga poses that you can teach to others. Earn bandanas as a symbol of mastering levels with flying colors.Expect creative sequences, challenging poses and energetic movements.
Starts: Sept 6th Yoga Club Fee: $195
Email firstname.lastname@example.org or call 678-974-5198 for more info.