Fernbank Yoga Club: Spring 2018
Date(s) - Jan 8 - Mar 28
2:30 pm - 3:45 pm
Fernbank Elementary School
Fernbank Elementary Yoga Club
We will be offering three days to choose from:
MONDAYS 2:30 to 3:45: Grounded in Peace for Grades K-5
Practice stress relief and emotional balancing. Clear your mind with mantras, mudras and breathing techniques. Learn how to self sooth and relax. Expect gentle poses, longer visualizations and resting time.
Starts: Jan 8th Yoga Club Fee: $180
TUESDAYS 2:30 to 3:45: Grounded in Service for Grades 3-5
Practice increasing your energy, clearing your mind, and bringing in more joy. Learn Kundalini Yoga Sequences, meditations and mudras for emotional balancing techniques. Earn bandanas, a symbol of mastering levels. Expect deeper and longer meditations, challenging poses, and opportunities to serve your community with yoga.
Starts: Jan 9th Yoga Club Fee: $180
WEDNESDAYS 2:30 to 3:45: Grounded in Color for Grades 1-5
Cultivate inner awareness and how to be your best self in the world. Learn sequences of yoga poses that you can teach to others. Earn bandanas as a symbol of mastering levels with flying colors.Expect creative sequences, challenging poses and energetic movements.
Starts: Jan 10th Yoga Club Fee: $180
Email email@example.com or call 678-974-5198 for more info.