Yoga By Number Curriculum




YBN Collage

Ready to develop your skills and deliver exciting, effective lessons within the supportive structure of an 12 week (semester) framework?


This includes (but is not limited to) you learning how:

  • To reach students in a way that is authentic, fun, strong and connected.
  • To become more interesting and concise. Numbers appeals both to the eye and to the ear.
  • To deepen your sense of inner and outer literacy.
  • To master tools for guiding students into their own experience of how numbers 0-11 relates to yoga.
  • To prompt students to practice yoga from the inside out and the outside in.
  • To create themes by numbers that inspire the students’ personal experiences.
  • To teach alignment and action in a fun, creative format.
  • How Yoga By Number works inside you and in your classes.
  • To practice with well rounded yoga lesson plans that are engaging and meaningful to youth.