Yoga By Letters: K

Letter-K

In K

Out K

Yoga with the K

Kickstart Kinetic Kindess

In K In

Letter-K_2

In K

Out K

Yoga with the K

Kicking, Killing, Kvetching

Out K Out

We practiced Kindness in our Yoga Club today~first being kind to ourselves and then with partners, and finally with others who are not in our club.

We breathed into our hearts and then partnered up and breathed into the back of our hearts because sometimes the kindest thing we can do is be quiet, listen and breathe for someone who is suffering.

Allie wrote this anonymous letter for someone to find unexpectedly.  She placed it in the teacher’s workroom.

IMG_8363Get Up Pose Chip Letter

Lola created this advice for her 4th grade teacher who is moving next week.

IMG_8364

Amala wrote a note to her teacher and placed the pose chip with directions in a special package.

IMG_8366

Isabel wrote a letter to her sick friend who couldn’t be at yoga club today.

IMG_8362

And Anaiah wrote a special note to her mom. She also told her mom that there is no such thing as too much kindness. {Heart}

IMG_8365

Next week we will reveal more. Inspired? Purchase pose chips and send notes to your friends!

TW77_EnergyCircuit

Sat Nam

Tags: ,

Login

How To Reach Us

Email: info@gogrounded.com

Phone: 678-974-5198