Phone: 678-974-5198 | Email: info@gogrounded.com

Focus Pocus

Ready to bring the powerful practices of mindful movement into your school?

Focus Pocus is designed to help students discover HOW to focus on their breath, their movement and their actions.

Through a combination of professional development, consultation, and high quality teaching resources, we prepare your teachers, parents, and even select students to  lead 4, 5, 8, 9, and 10 minute sequences  in the classroom without the need for yoga mats or accessories.

Focus Pocus Program: $1100

includes:

  • 5 hours of staff development training in the delivery of the Focus program
  • Full color, detailed lesson plans for teaching each of the sequences
  • 15 sets of Focus Series pose card
  • Digital access to instructional videos
  • One hour of follow up consultation to support implementation.

Yoga and Mindfulness Classes

To have a certified Grounded Teacher teach yoga in the classroom, during PE, or in an after-school program the following rates apply:

  • 60 Minute:  $90/session
  • 45 Minute:  $80/session
  • 30 Minute:  $70/session

Contact us at 678-974-5198 or email us at info@gogrounded.com for additional information

 

"Our students are excited and look forward to yoga every week."
"Our teachers and students are practicing yoga techniques to help decrease stress."
"Our students are using yoga to help deal with different emotions."

Dawn Blackwell
Principal
Bob Mathis Elementary
"The Yoga Club and Grounded Kids provide exercise, both physical and
mental, to students as after school enrichment.  The skills learned in
Yoga Club and the expertise teachers have obtained through their training
enhance the classroom experience through breathing and relaxation
techniques.  Additionally, teachers find it valuable for classroom
maintenance and order, both during the regular school day as well as
before testing periods."  Jason Marshall, Principal of Fernbank Elementary

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